Breast Cancer 3-Day, July 2009
Our thoughts and gratitude will be with Virginia Women’s Center patients Kendall Ruby, Judi Cohen, Stacey Livingston and Shawn Nolan, who are participating in the Breast Cancer 3-Day to benefit Susan G. Komen Foundation.

The Breast Cancer 3-Day [www.the3day.org] is an amazing 60-mile journey that helps mothers, sisters, spouses, and friends get one step closer to a world without breast cancer. Everyone who participates in the Breast Cancer 3-Day discovers her (or his!) own personal meaning, regardless of their size, age, athletic ability or lack thereof. For some, it’s the overwhelming pride that comes from completing what they thought was impossible. For others, it’s the joy of doing something so big and bold they know they’ve made a difference. And for many, it’s the opportunity to bond with loved ones or forge new friendships that last a lifetime. The walk takes place this summer in Boston.

Click here to visit their team site.

Rhela's City Stryders

Rhela's City Stryders Incorporated is a local walking club in Richmond, Virginia that was created to help individuals to use walking as the starting point to achieving their health and fitness goals. Virginia Women's Center patient, Rhela Morris formed the organization in March 2007 after the Ukrop's 10k race to keep people active and motivated by enjoying a healthier lifestyle. The team meets every Saturday morning at 7:30 a.m. in Richmond, Virginia's Bryan Park and welcomes new members.

To learn more about Rhela's City Stryders, click here to visit their website.